Do you like living on the cutting-edge of health and life extension? I do. It's my passion. Sign up to receive FREE HEALTH TIPS on how you can improve and extend the quality of your life, naturally.
L-theanine is herbal compound that occurs naturally in tea leaves. It has been shown to be an amazingly effective, fast acting anti-anxiety agent. Research on human volunteers has reveals that L-theanine works in several different ways to produce a sense of relaxation within approximately 20 to 40 minutes after ingestion. Theanine’s anti-anxiety effects also help many people with insomnia get to sleep faster.Read more