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L-theanine is herbal compound that occurs naturally in tea leaves. It has been shown to be an amazingly effective, fast acting anti-anxiety agent. Research on human volunteers has reveals that L-theanine works in several different ways to produce a sense of relaxation within approximately 20 to 40 minutes after ingestion. Theanine’s anti-anxiety effects also help many people with insomnia get to sleep faster. Read more
I am excited to announce the official launch of my online seminar titled Natural Therapies for Depression & Anxiety. This course, which is over 4 hours long, is packed with cutting edge information. Here is a link that takes you to the WEB site where this course is hosted. If you take the course, please post a review because it helps generate more attention for my course. The link below will provide readers of my Nutrition News newsletter a 50% discount ($49) for this course.Read more