Sunday 10 Feb 2013 09:09 AM | Life Extension Foundation, Multivitamin, Nutritional Supplement, RDA, Recommended Dietary Allowance
There are many good nutritional supplement companies, and many good products to choose from. I am going to give two examples. Both these examples are products from the Life Extension Foundation. I've been a member of the Life Extension Foundation's Medical Advisory Board for many years. The purity and quality of the ingredients in LEF products are exceptional and I also appreciate the fact that the Life Extension Foundation donates hundreds of thousands of dollars to support scientists who are doing work in the fields of anti-aging and life extension.
Two-Per-Day is a good quality "starter" supplement whereas the Life Extension Mix is a very high-end product where the daily dose is 12 to 14 capsules daily. The links below will take you to the LIfe Extension Foundation's WEB site where you can click on the Description and Supplement Facts tabs to examine the ingredients and learn a little bit about high quality nutritional supplements.
1) Two-Per-Day by the Life Extension Foundation. Compared to Centrum® Silver® Adults 50+, Life Extension Two-Per-Day Tablets or Capsules provide about:
• 4 times more vitamin D
• 8 times more vitamin C
• 2 times more vitamin E
• 10 times more biotin
• 20 times more boron
• 3 times more selenium
• 25 times more vitamin B6
• 50 times more vitamin B1
• 12 times more vitamin B12
• More than twice as much niacin, zinc, and many other nutrients
2) Life Extension Mix capsules is the nutritional supplement that I personally use. The list of ingredients is too large to list here. Clicking on the Life Extension Mix capsules link will take you to the LEF WEB site where you can read about the ingredients and dosage levels in this product.