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The Health Benefits of Infrared Saunas


 My wife and I love our infrared sauna. In this blog entry I want to discuss the multiple health benefits of infrared saunas.

Hot Steam Saunas vs Infrared Saunas: Traditional hot steam saunas use a stove to heat the air to 150 to 190 degrees. Many stoves contain a pile of rocks that users can throw water onto to create a burs...

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