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Got pain? Read this...!!! SOUL Is A Safe Effective Natural Anti-Inflammatory Product

Last October I attended the ACAM medical/health conference in Las Vegas. In the exhibit hall, I stopped at a booth that was promoting a natural anti-inflammatory, pain relieving product called SOUL.  They gave me a sample and told me about the product's benefits. I told them I am a "science-based guy" and that I wanted to s...

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STOP Roundup/glyphosate...!!! Independent Scientists Manifesto on Glyphosate

Timing for response for this Call-To-Action is URGENT…!!!

Please encourage any physicians or scientists you know to sign on to the following URGENT request to STOP the global use of Roundup/glyphosate...!!!

I am encouraging every physician and/or scientist I know to add their name to the following statement in an effort to stop the wide spread use of Roun...

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Online Seminar: Natural Therapies for Depression & Anxiety

An in depth look at the causes of depression and anxiety as well as natural therapies for each.

I am excited to announce the official launch of my online seminar titled Natural Therapies for Depression & Anxiety. This course, which is over 4 hours long, is packed with cutting edge information. Her...

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L-Theanine: Super-Star Anti-Anxiety Agent

L-theanine, which occurs naturally in tea leaves, has been shown to be an amazingly effective, fast acting anti-anxiety agent. Research on human volunteers has reveals that L-theanine works in several different ways to produce a sense of relaxation within approximately 20 to 40 minutes after ingestion.

One mechanism involves L-theanine's ability to increase the calming alpha b...

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#1 Factor For Healthy Aging: Maintain Your Muscle Mass

Gerontologists study aging people and the aging process. Several years ago Dr. Ravaglia and his colleagues designed a unique study to determine the most important factor for healthy aging. A group of 84 HEALTHY elderly people ranging from 90 to 106 years old were selected for this study. The study, which was titled, Determ...

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The Health Benefits of Infrared Saunas

 

 My wife and I love our infrared sauna. In this blog entry I want to discuss the multiple health benefits of infrared saunas.

Hot Steam Saunas vs Infrared Saunas: Traditional hot steam saunas use a stove to heat the air to 150 to 190 degrees. Many stoves contain a pile of rocks that users can throw water onto to create a burs...

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Gut Bacteria May Be Causing Your Anxiety

Did you know that the GUT is your SECOND BRAIN? The vagus nerve facilitates direct communication between the gut and the brain. The human intestinal tract contains approximately 100 trillion bacteria. Recent research now reveals that bacteria in the gastrointestinal tract generate signals that influence the brain, especially our mood and emotional states.

In ...

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Sexual Side Effects Of Birth Control Pills

When oral contraceptives were introduced in the 1960s they provided women the freedom to engage in sexual activity with minimal fear of pregnancy. However, it has also been discovered that oral contraceptives cause hormonal imbalances that result in a variety of emotional and sexual side effects.

In fact, sexual side effects are one of the m...

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Oral Contraceptives Inhibit Women’s Ability To Build Strength & Muscle Mass.

My book The Pill Problem discusses many side effects that women can experience from taking oral contraceptives (OCs). One chapter addresses the sexual side effects that are common which include decreased desire for sex, greater difficulty becoming aroused, vaginal dryness resulting in painful sex and difficulty or inability to achieve orgasm.

These sexual side effects are due to the ...

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Probiotics Are Critical For Optimal Health

This report summarizes the key functions of probiotics and explains why maintaining a good population of beneficial bacteria in the GI tract is critical for optimal health and the functioning of your immune system. While these comments are about probiotics in general, I personally only recommend Dr. Ohhira’s brand of probiotics because I believe they are the st...

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Dr. Ohhira's: The World's Best Premium Probiotic

Dr. Ohhira’s probiotics are the world’s most popular premium probiotic supplement and the most effective product to remodel and optimize functioning to the human gastrointestinal tract. It has won numerous International Supplement Awards, including Best Supplement Award, by Better Nutrition Magazine for six consecutive years running. I want to explain the reasons why Dr. Ohhir...

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Tylenol / Acetaminophen: #1 Cause of Liver Failure

Products containing acetaminophen (brand name Tylenol) are the #1 cause of liver failure in the United States. Over 600 acetaminophen-containing Rx & OTC medications are available in the U.S. and people consume over 30 billion doses per year. 

On January 24, 2012, the Food and Drug Administration (FDA) issued a public warning about the possibility of developing series liver damage from...

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ADHD: Food Allergies & Diet

According to the Drug Enforcement Agency (DEA), prescriptions for Ritalin and other stimulant medications for children diagnosed with ADHD have increased from 400 to 500% since 1990. I am very disturbed by this trend because these drugs have significant side effects and they are really not correcting a problem, they are only attempting to mask or suppress the symptoms of a problem.

Actually, there are ...

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Coenzyme Q10 Lowers High Blood Pressure

Coenzyme Q10 is a nutritional supplement is an amazingly effective natural therapy to lower elevated blood pressure. I am going to summarize a study that demonstrates just how effective it is.

Dr. Peter Langsjoen is a cardiologist that I met about a decade ago and I have followed his work very closely ever since. Since Dr. Langsjoen is a cardiologist, he has a lot of patient...

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Benefits of High Intensity Exercise

In the past decade scientific studies in the field of exercise physiology explain why exercise programs that focus on High Intensity Training (HIT) provide the greatest benefits in the shortest amount of time. High intensity training involves alternating relatively short bursts of high intensity exercise with slightly longer periods of moderate-intensity exercise for recovery. INTENSITY is ...

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Birth Control Pills Increase Risk Of Depression

Birth control pills deplete several nutrients which increase a woman's risk of depression. Scientific studies report that women taking oral contraceptives have lower levels of vitamin B6, vitamin B12, folic acid and tyrosine. Low levels of any one of these nutrients can cause depression.

Vitamin B6 is required for the synthesis of serotonin which is a...

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DMSO: Miracle Natural Treatment For Arthritis, Inflammation, & Sports Injuries

DMSO is a miracle anti-inflammatory treatment for arthritis and for all kinds of strains, sprains, bruises and sports injuries. I've been using personally for over 30 years. I introduced DMSO to the owner/coach of my CrossFit gym this past year and he immediately began using it on athletes with minor aches and pa...

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Anatomy of an Epidemic

Mental Health Epidemic

Anatomy of an Epidemic is an extremely important book. It is also a frightening book. Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America is a comprehensive history of psychiatry and the incredible increase in the use of antidepressants and other psychiatric medication...

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A Book That Changed My Life: BioMarkers

Biomarkers by William Evans, Ph.D. and Irwin Rosenberg, MD is one of the most important books I have ever read. The authors present 10 of the most reliable biological markers of aging and show that all ten of these markers are directly regulated by muscle mass.

Weight training or strength/resistance training is the key. The authors claim that people do not need to become frai...

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